She had learned the importance of attacking "soft" areas, such as eyes, nose, and ears. She was comfortable doing this, because she practiced these maneuvers in a class. She attributed her successful escape to the fact that she had practiced these moves only three weeks earlier in the training she participated in.
Why is this so important? It is vital that you learn how to protect yourself by taking professional training. But even more important, you need to practice the skills you learn. That is exactly why Safe Insight offers a monthly open gym for women to come practice safety skills. Whether you have trained with us, or another self-defense company, we welcome you to participate. Our goal is to see every woman prepared to defend herself when it matters most!
HAVING A SAFETY PLAN MATTERS!